Overcoming Trauma, Abuse or Adversity Information Seminar

Is the fear or cost of therapy holding you back from addressing the impact of trauma? 

This seminar offers an accessible alternative. Gain the core knowledge and insight‑building tools often introduced in one‑on‑one therapy—potentially saving you hundreds of dollars and weeks of sessions. It’s a supportive, practical way to begin moving forward without financial pressure.

Overview of Topics Covered

·      How trauma, adversity, or abuse affect the body and mind (including physical and mental health, gut health, immune

function, learning, and relationships).

·      Key topics such as sleep disruption, hopelessness, dissociation, fight/flight/freeze/fawn responses, and polyvagal