In today's fast-paced world, many individuals live with emotional and psychological challenges that are a result of past adversity, abuse...

What happens following traumatised or adversity? When faced by an overwhelming event (e.g., a car accident) or repeatedly subjected to...

Unfortunately, many people live with the distressing effects of trauma, long after the incident or incidents have ended. Whilst there are...

PoDDSS , provide a comprehensive solution for NDIS participants and allied health professionals. They offer a wide range of tailored...

Self-care after & between appointments is important Psychological therapy often evokes strong sensations & emotions, as part of the...

Adverse Childhood Experiences (ACE) is a term introduced from a pivotal study in 1998 by Felitti et al, that identified the profound link...

A gut feeling? Is gut health connected to traumatic experience and symptoms? Can diet make a difference?

Fearful or stressful events can trigger a brief release of cortisol and adrenaline in the body, to prepare us to respond to the event or...

Whilst recurring and / or disturbing nightmares are a well-known 'symptom' of trauma (PTSD, cPTSD), the disruptive effect on sleep is far...

Alexithymia - difficult recognising and / or communicating emotions

Fibromyalgia and the relationship with trauma.

International Day for the Elimination of Violence Against Women. NOEXCUSE