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Karl Jacks
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Join date: Sep 29, 2025
Posts (4)
Dec 5, 2024 ∙ 2 min
Cortisol & PTSD / cPTSD
Fearful or stressful events can trigger a brief release of cortisol and adrenaline in the body, to prepare us to respond to the event or...
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Nov 29, 2024 ∙ 2 min
Trauma & Sleep Disturbance - More Than Nightmares
Whilst recurring and / or disturbing nightmares are a well-known 'symptom' of trauma (PTSD, cPTSD), the disruptive effect on sleep is far...
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Nov 25, 2024 ∙ 1 min
No words for emotions - Alexithymia & the relationship with PTSD / complex PTSD (cPTSD)
Alexithymia - difficult recognising and / or communicating emotions
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