Difficulties / Diagnosis We Treat

Many people experience multiple challenges / diagnosis (for example anxiety and depression). As such, we take an individualised, evidence based approach to your therapy to optimise outcomes whilst minimising the number of appointments you may require. A diagnosis is not required as our approaches aim to address the underlying cause of the problem, not just the 'symptoms'.

We provide targeted, specialist therapy for the following (either suspected or diagnosed):

PTSD
Complex PTSD
Effects of childhood adversity, abuse and neglect
Adjustment disorder
Anxiety
Depression (including post-natal depression and distress from complex / traumatic birth)
Anger
Phobias
Shame, guilt
Complex grief
Self esteem
Performance enhancement (elite sports, business, academic, etc.), where anxiety impedes optimal performance.